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RxPG :: View Single Post - FAQ: Does Meditation Help in Study?  
MBBS - Being a Medical Student In India Forum
FAQ: Does Meditation Help in Study?
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Elite Veteran
Elite Veteran

PostPosted: Tuesday 7th of February 2006 04:42:54 PM    Post subject:

Well basically shardul......"Tough" aint the word apt in the context u were speaking about!!!Its actually patience and perseverence which is required..Though i sound very bookish and icon_cool.gif (Mahaanish)...Wil tel u what.....I was 88 kilos when i wrote my medical entrance examination...Then took up this training in which my polyphagia(magnanimous appetite) has never been affected or altered for about 3mnths and u guys wont believe i lost 15 kilos(AINT A JOKE AT ALL!!!)...and yoga aint tough its just that u need to take some time out of ur daily routine(15-20 min is really good!!!) and u will really reap awesome results...Well taking pranayama into the picture like about jus closing ur eyes and keepin a good watch over ur breathing with ur mind's eyes for 10 min will truly refresh ur vision and thought processing for sure...regarding yoga there are sets of really good exercises called "SURYANAMASKARAS" which all u guys might have heard of...Jus about once or twice every day which wil take 15 min...That means those "ASANAS" in that process are to be done with perfect breath regulations preferrably early morning will make ur Day,Weight and Life near to perfection..This is a Guarentee from me....But gotta do them sincierely and everyday!!!!Peace out world!!!
Sleep with one eye open...Grippin ur pillow tight!!!Exit LIGHT!!!Enter NIGHT!!....Take my hand...We're off 2 never-never land!!!
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